We offer the following BSL “Life Skills” programmes:
- Anger Management
- Advanced Anger Management
- Confidence Building
- Advanced Confidence Building
- Relationship Skills
We can offer these programmes to individuals . Organisations can book us to lead a workshop with groups online or in person.
We have BSL videos for each of these programmes and a video of relaxation exercises. Please contact Signs of Hope to book a Life Skills workshop or for a free link to our Life Skills videos.
Anger Management – learn to understand about different types of anger, understand your own anger, use important skills to help control your anger and deal with other people’s anger.
Anger Management (BSL Support)
Advanced Anger Management (BSL Support)
Confidence Building – learn how to feel good about yourself, be more assertive, ask for what you want and get other people to respect you.
Confidence Building (BSL Support)
Advanced Confidence Building (BSL Support)
Relationship Skills – learn about different kinds of relationships, what is a “good” relationship, how to deal with difficult or abusive relationships and improve your relationship skills.